I Need Blue
I Need Blue holds space for survivors to speak truth, reclaim power, and rise. These stories are lived. They carry scars and strength, pain and rebuilding, and the steady reminder that nobody heals alone. I survived, too, and this space was born to help you feel seen, supported, and guided toward real resources and real hope.
I Need Blue
Ron: Why Laughter is Key to Your Healing Journey
"Humor gives us a break from the stress. So if we're in this state of stress and we have a chance to laugh, that's a momentary break and that's helpful and healthy and healing." - Ron Culberson
Laughter can be a powerful tool for healing, and Ron Culberson, a humorist, author, and advocate for mental well-being, shares how humor has played a transformative role in his journey of personal recovery. In this episode, discover how laughter and a positive mindset can support emotional healing and offer resilience in the face of life’s challenges. Ron’s story proves that laughter isn’t just a coping mechanism—it's a vital key to unlocking personal growth and emotional well-being.
Ron:
https://ronculberson.com/
You can also research and purchase his books on his web-site.
Connect with Jen:
I Need Blue now has a new home at The Healing in Sharing! Visit thehealinginsharing.com to explore Round Chair Conversations, all relevant I Need Blue content, and ways to support the mission of sharing stories that inspire hope and resilience.
By sharing the hidden lines of our stories, we remind each other we are not alone — together, we step out of hiding and into healing.
Instagram: @ineedbluepodcast
YouTube: https://www.youtube.com/@ineedblue
Apple Podcasts: Listen & Subscribe
YouTube: https://www.youtube.com/@TheHealingInSharing11
Memoir: Why I Survived, by Jennifer Lee on Amazon
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
