I Need Blue
I turned around to see a masked man pointing a gun at me. It was just the beginning of a series of events, including robbery and abduction, which changed my life forever. I Need Blue, hosted by Jen Lee, is a podcast series featuring lived-experiences from survivors of life events. I NEED BLUE creates space for survivors of trauma to feel they BELONG, are LOVED, UNDERSTOOD and EMPOWERED! I called 9-1-1 and they provided me with life-saving directions to help my customer who was having a medical emergency. Law enforcement rescued us and caught the robber. Our first-responders face unique traumas every day. I NEED BLUE provides space for them too!
I Need Blue
Why Laughter is Key to Your Healing Journey: Ron Culberson
"Humor gives us a break from the stress. So if we're in this state of stress and we have a chance to laugh, that's a momentary break and that's helpful and healthy and healing." - Ron Culberson
Laughter can be a powerful tool for healing, and Ron Culberson, a humorist, author, and advocate for mental well-being, shares how humor has played a transformative role in his journey of personal recovery. In this episode, discover how laughter and a positive mindset can support emotional healing and offer resilience in the face of life’s challenges. Ron’s story proves that laughter isn’t just a coping mechanism—it's a vital key to unlocking personal growth and emotional well-being.
Ron:
https://ronculberson.com/
You can also research and purchase his books on his web-site.
Connect with Jen:
Instagram:
https://www.instagram.com/ineedbluepodcast/
YouTube:
https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q
Facebook:
https://www.facebook.com/profile.php?id=61567221068683
Website:
https://ineedblue.net/
Apple Podcasts:
https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935
Loved this episode? Leave a review and rating on Spotify or Apple Podcasts.
Purchase my book or Audiobook: Why I Survived: How Sharing My Story Helped Me Heal from Dating Abuse, Armed Robbery, Abduction, and Other Forms of Trauma by Jennifer Lee
https://whyisurvived.com/
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
